Mindfulness – being in the moment

Mindfulness – being in the moment Have you ever wondered about Mindfulness and if it could help you? Discover some simple techniques which could help you relax and perhaps sleep better. No special equipment needed, just wear some comfortable, loose...

It’s GDPR day!

We’ve been a bit quiet for a while – one of the reasons for that is that we’ve been getting ready for the GDPR – General Data Protection Regulation. You’ve probably had lots of emails from organisations and may have seen features on TV...

IMPORTANT NEWS RE OUR EMAILS

If you receive updates from organisations via email, you’ve probably noticed that they are contacting you asking you to confirm that you want to continue. This is because from the 25th May, the law is changing about your personal data and the way organisations...

March was busy – read our latest update!

Do you get our email updates? We send out updates to parents and family carers by email; there’s usually one a month, filled with information and hopefully there’s something for everyone (whatever age their children are). Sometimes we send out more than...